Texas
PERFORMANCE TRAINING PLANO, TEXAS
Exos Plano at Andrews Institute is the sports performance training destination for professional, college, high school, youth and adult athletes.
Exos Sports Performance Training Plano
Train Like the Pros, Where the Pros Train
Our performance training team in North Texas helps athletes of all ages and sports achieve their goals, from football and basketball, to volleyball, baseball, soccer, tennis, golf, hockey, track and field, and more.
As a proud partner of Children's Health, Exos Plano at Andrews Institute features a fully equipped and world-class performance training center, with access to expansive outdoor turf, new Keiser weight room equipment, a biomechanics lab, men’s and women’s locker rooms, on-site cafe, integrated physical therapy and nutrition services, and recovery technologies.
GET IN TOUCH
7211 Preston Road, Ste T1000
Plano, TX 75024
PLANO, TEXAS
OUR PROGRAMS
Click on one of the below performance training programs to learn more about pricing, schedules, and next steps to book your free trial.
MEET THE PLANO PERFORMANCE TRAINING TEAM
Our Exos performance training team is committed to your success. Our Plano-based performance coaching, physical therapy, and nutrition team work together to help you break through current thresholds and achieve sport specific goals. Backed by science, our methodology is based on your needs and what’s been proven in the field.
Scott Salwasser is a performance coach at Exos, where he helps professional and elite-level athletes maximize speed, strength, and sport-specific performance. Over his career, he has designed and implemented high-performance programs across the collegiate and professional landscape, including roles at South Carolina, Washington State, Texas Tech, the University of California, Texas State, Sacramento State, and the University of Louisiana at Lafayette. He also served on the performance staff for the Oakland Raiders in the NFL.
Scott earned his bachelor’s degree in exercise science and holds multiple certifications in strength and conditioning. He’s passionate about athlete development, bringing a results-driven approach to helping individuals reach and sustain peak performance both on and off the field.
Jimmy Oum is a performance specialist at Exos’ Texas facility. Since first joining Exos as an intern in 2017, he has built a reputation for helping athletes elevate their game through strength, speed, agility, and mindset development. Jimmy has worked with athletes across sports and levels—from emerging talents to seasoned professionals—using a science-based and personalized approach to coaching.
Outside of work, Jimmy enjoys playing golf, traveling, and staying active outdoors. He holds a bachelor’s degree in exercise science from Arizona State University and is currently pursuing his MBA with an emphasis in sports business at Grand Canyon University.
Bio coming soon!
WHAT WE DO
The name Exos comes from the word “exosphere,” the highest level of the atmosphere. To us, that means striving for a higher level of performance.
At Exos, sport serves as a laboratory for those who seek continuous improvement across athletics, work, and life. Through our Plano performance training facility, we take care of the whole athlete, from professional and college to high school, youth and adult athletes.
We have the expertise to build the right sport specific performance program for you, with on-site services at our world-class training facility in Plano that include performance training, physical therapy and performance nutrition.
Sport Specific Training Programs
01
PERFORMANCE TRAINING
- Sports science diagnostics, performance testing and PT evaluations
- Speed, power, agility, strength
- Energy system development
- Injury prevention
02
PHYSICAL THERAPY
- Injury rehabilitation
- Return to play
- Sports performance integration
03
PERFORMANCE NUTRITION
- Nutrition education
- Body composition analysis and tracking
- Pre- and post-workout supplementation
WORLD-CLASS SPORTS PERFORMANCE TRAINING
Exos is for athletes who want to compete and improve their performance. You set the goal. Exos gets you ready.
Our Exos Plano at Andrews Institute performance training location serves athletes of all ages and levels throughout Dallas and North Texas, including Addison, Allen, Carrollton, Frisco, Garland, McKinney, Richardson and The Colony.
Whether you’re training for the NFL Combine or wanting to excel at work, schedule a tour today to find out why the world’s best athletes have trusted the performance team at Exos in Plano to help them reach their full potential.
Contact us
WE’D LOVE TO HEAR FROM YOU
Let us know what you’re looking for, and we can guide you to the services, resources, or opportunities you need.