EXOS | THE HUMAN PERFORMANCE COMPANY
We Turn Human
Potential into Human
Performance
Founded in 1999, Exos builds the science, methodology, and coaching behind elite athletes, military units, and the Fortune 100.
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What are you accountable for?
Corporate Well-Being
Performance programs employees actually use, on-site and everywhere else work happens.
Corporate Well-Being Programs
Sports & Training
Training, coaching, and staff development for the teams, units, and coaches whose season or mission depends on who's available.
Sports Performance Training
Research & Innovation
Product testing, biomechanics, and applied research for the brands and builders whose outcomes depend on human performance.
Research & Innovation SolutionsThe demands are superhuman. The people aren't.
More data, more pressure, more complexity, and nothing that connects any of it. So the plan gets built on a best guess, stitched together from tools that were never designed to work together. People rarely fall short because they weren't trying. They fall short because nothing around them made the next move clear.
Exos connects human performance science, data, methodology, and coaching into one system, delivered by coaches who stay beside the people doing the work. One plan that makes the next move clear, so people rise to the demand instead of breaking under it.
Exos' Approach to Human Performance
The deadline lands. The game starts. The mission goes live. In that moment, your team has exactly what they prepared for, and nothing more. At Exos, we build that preparation through a continuous loop of science, data, methodology, coaching, and outcomes. So when it counts, they’ve got what it takes to win.
Proven From Pro Football to the Fortune 100
Pro Football Helmet Research
Workplace Flow State Study
Employees primed for flow were 3.6x more engaged at work — proven in an Exos x Hofstra University study.
Global Pfizer Partnership
Exos unified employee well-being across Pfizer’s global workforce: one cohesive experience across every touchpoint.
From Combine to MVP
Nine weeks at Exos transformed Kenneth Walker III's speed and draft stock. Four years later: MVP of pro football's biggest game.