COLLEGE ATHLETE TRAINING IN PHOENIX, AZ

Your Exos experience starts with a series of evaluations, including body composition, performance indicators, and sports science testing, to determine your personalized training needs and game plan.

From multidirectional speed and acceleration, to strength and power, injury risk reduction, and recovery, our Exos Training System optimizes all phases of performance.

Exos performance coaches, physical therapists, and nutrition specialists — the very same specialists trusted by the world's top athletes and teams — work together to help you break through current thresholds and achieve your goals.

College athlete training programs at Exos Phoenix include:

• Performance and sports science evaluations, including body composition analysis, physical therapy screening, and baseline performance testing

• Personalized training plans to build strength, speed, and power

• Adaptive programming for seasonal and positional needs

• Regeneration including mobility, flexibility, and soft tissue work

• Physical therapy assessments and training modifications to enhance performance and reduce injury risk

• Access to recovery modalities, including massage therapy, Normatec, Hyperice, and other licensed methods