Exos is where athletes from middle school to the pros turn their goals of getting faster, stronger, and more competitive into reality. At Exos, athletes of every sport and competition level have access to the same elite performance training, coaches, and systems trusted by the world’s top athletes and teams.
Exos performance institutes feature world-class performance training centers with fully equipped weight rooms, access to turf fields, integrated physical therapy and nutrition services, and recovery technologies. Depending on location, athletes may also have access to a biomechanics lab, men’s and women’s locker rooms, and on-site cafe or nutrition bar.
