EXOS PHOENIX
SPRING SPORTS TRAINING AT EXOS IN PHOENIX
Join Exos in Phoenix for Spring training programs and camps. Exos offers off-season and spring sports training programs for youth, high school, and college athletes, as well as year-round fitness programs for adult clients.
EXOS SPORTS PERFORMANCE TRAINING
JOIN US AT EXOS HQ
Our 31,000 square-foot performance training location in Phoenix is equipped to train athletes of all ages and sports. Exos Phoenix is a state-of-the-art sports performance training center with weight room, turf field, pool, cold plunge, massage room, athletes’ lounge, batting cages, on-site kitchen, classrooms for education, physical therapy clinic, on-site nutrition specialist and sports science areas.
SPRING TRAINING FOR ALL ATHLETES
Exos is the industry-leading sports performance coaching company that gets athletes ready for the season ahead.
Our Spring sports training programs and camps include personalized instruction from internationally recognized performance coaches.
Exos Phoenix offers Spring training programming for all sports and all levels of competitive play and fitness.
Join like-minded athletes in a high-achieving environment as you level up your skills, speed and agility. Exos optimizes all areas of performance, from speed and movement, to strength and power, injury prevention, and recovery, with integrated add-ons for nutrition and physical therapy.
MIDDLE & HIGH SCHOOL ATHLETES
Spring Break Training - Special Offer
🗓️ March 9-20, 2026
⏱️ 4:00-5:30pm, Monday - Thursday
Join Exos for speed, strength and conditioning training during your athlete's Spring Break.
Special offer: $200/ week. No long-term contracts or commitments.
Bring cleats, flat shoes and a water bottle. Registration must be completed prior to arrival.
Spring Season Training
Throughout the Spring season, our performance training facility provides science-backed, sport-specific speed, strength, and conditioning for athletes of all levels across sports.
With package options including 4 or 10 weeks, and training frequency from 1-4x/week, we complement your athlete's schedule.
Contact us to learn more about our middle and high school Spring sports training options and secure your athlete's spot today.
COLLEGE ATHLETES
Spring Break Training
🗓️ March 2-27, 2026
⏱️ Monday-Friday, 1:00-2:30pm
Spend your Spring Break improving speed, strength, conditioning, and recovery. Return to practice more prepared than ever.
$300 for the week
Registration is required to secure your spot.
GET BETTER AT EXOS THIS SPRING SEASON
Join Exos this Spring at our sports performance training headquarters in Phoenix to optimize:
- Speed, agility, and acceleration
- Total-body explosive power
- In-game stamina
- Mobility and injury prevention
- Sport-specific conditioning
- Recovery and regeneration
If you’re ready to improve your performance and achieve your goals, sign up to join Exos for Spring training.
