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EXOS Education

SPORTS PERFORMANCE STAFF DEVELOPMENT MENTORSHIPS

Designed for professional and collegiate strength and conditioning and performance coaching staff, Exos custom mentorships give you direct access to learn the methodologies and insights developed from our 20+ years of experience training the world’s top athletes and teams. 
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CUSTOMIZABLE EDUCATION FOR SPORTS PERFORMANCE COACHING STAFF

Exclusive to the strength and conditioning and performance coaching staff of professional and collegiate sports teams, Exos offers professional development experiences that are customized to your specific needs. Our immersive experiences blend classroom learning with on-field application, so you don’t just learn the concepts, you experience them. Explore the proven systems Exos uses to train some of the world’s most elite athletes and teams, and discover how to integrate those methods into your own team’s performance strategy.

Deepen your understanding of both the theory and practice behind high-performance training and recovery. Build a unified framework for your entire performance team. Engage in open, candid discussions with Exos’ world-class instructors, and get real-time feedback and insights that drive measurable results.

You define the objectives. We design the mentorship experience to achieve them.
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SAMPLE CUSTOM PACKAGES

Not sure where to start? See how your peers have customized their staff education. Then, let’s discuss what works best for your schedule, continuing education budget, and the unique goals of your sports performance staff.

01

Personalized Digital Learning Sessions

Elevate your learning experience by combining Exos digital courses with private, one-on-one or small-group virtual sessions led by Exos Education experts. Whether you’re starting with a new digital course, exploring advanced topics, or seeking to apply concepts to your team’s unique needs, these sessions provide direct access to expert guidance. Tailor the curriculum, focus on specific performance challenges, and deepen your understanding at your own pace. Perfect for individuals or teams who want a truly customized, hands-on virtual learning experience.

02

In-Person, Small Group Education

Bring the expertise of the Exos Education team directly to your facility with a fully customized, on-site mentorship experience comprising classroom education and practical application. You define the goals; we deliver a tailored curriculum designed to help you achieve them. Whether you're looking to elevate your approach to data collection, enhance return-to-play protocols, develop linear speed and acceleration training programs, formalize evaluation strategies, or advance any other area of performance, our team equips yours with tools, insights, and methodologies to take your programming to the next level.

03

Regional Peer Group Education

Bring together top performance coaches from your region for a powerful, collaborative and cost-effective mentorship experience led by the Exos Education team. This customized session is designed specifically for peer groups looking to align on best practices, share challenges, and elevate performance strategies across their respective organizations. Held on-site or at a central location, this 1–4 day mentorship dives deep into topics that matter most to your group, whether that’s return-to-play protocols, athlete injury prevention, speed development, multi-directional exercises, or evaluation systems. You set the objectives; we bring a curriculum that delivers actionable insights and real-world solutions tailored to your shared goals.
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HEAR FROM YOUR PEERS

RYAN DAVIS , DIRECTOR OF FOOTBALL STRENGTH & CONDITIONING, UNIVERSITY OF MARYLAND
"My time at Exos was the single best professional development experience since my being a Head Strength Coach. The staff at Exos provided education and practical experience tailored specifically to fit our needs. An elite staff providing an exceptional educational experience.”
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HEAR FROM YOUR PEERS

DAVE PULOKA , HEAD STRENGTH & CONDITIONING COACH, MIAMI DOLPHINS
“The Exos Mentorship Program was a watershed moment for me early in my career because it introduced a new way of thinking about training - one that brought everything together into a comprehensive and pragmatic system that still informs my coaching today. I highly recommend it for anyone looking to develop their knowledge and skills in the field of sport performance.”

 
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LET'S DESIGN YOUR CUSTOM EXPERIENCE

Contact us to discuss your team’s learning objectives.