College Training Programs
Elevate your game with the same individualized training and nutrition services that help the world’s top athletes.

Lead your team to victory

Lead your team to victory

Our unique training system optimizes all phases of sprinting and multidirectional speed, strength and stability, rotational power, recovery, and injury risk reduction. Your experience starts with a series of evaluations — body composition, performance indicators, and Functional Movement Screen.

Using the results of your evaluations, you’ll work with our coaches and dietitians to uncover strengths and weaknesses, discuss injury concerns, and set goals to achieve your best performance.

Benefits and perks

What you'll receive
As part of your experience at Exos, we’ll send you home with some gear as well as information to help you continue implementing what you learn in your time with us.
Nutrition education
Learn how to properly fuel your body before, during, and after training to meet your goals.
Meal builder
Use this digital tool to create meal and snack options based on your nutritional needs.
Smart supplementation
Enjoy pre- and post-workout supplements, shooters, and shakes personalized to your needs.
Swag bag
You’ll take home an Exos T-shirt, Onnit shaker and squeeze bottle, and a SKLZ massage bar.

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Level up your game today