You’ll learn how to get the most out of your training sessions no matter your equipment or how much time you have.

Designed with busy coaches in mind, this four-hour course provides you with a basic understanding of the underlying mechanisms that support the development of speed. You’ll also be introduced to a robust library of exercises that you can use to design programs to help your athletes and teams develop speed efficiently. Explore our course schedule and outline which covers the below topics.

Topics include:

  • Speed development along a good, better, best continuum of time/equipment availability

  • Exercises for developing linear and multidirectional speed

  • Exercises to develop speed along a simple to complex continuum

  • CEU credits: ACE (.40)

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Course Pricing

Price varies by location and registration date. The best prices are available the earlier you register from the course date.

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