Work with our registered dietitians to identify needs, establish healthy eating habits, and get a fresh take on nutrition to reach your goals. Our nutrition consults are designed to increase energy, improve body composition, enhance recovery, improve performance, and decrease the risk of disease.

In a one-on-one setting, either remotely or in person, registered dietitians work with clients to assess their nutrition knowledge and behaviors, evaluate current nutritional status, set goals, and formulate a plan to improve health and performance. Each individualized plan includes a meal plan, supplement recommendations (when needed), personal strategies, and practical tools to reach goals.