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Choose from a variety of courses, including our three-part mentorship series and performance workshops.

Find the location and course that are right for you.

Performance Mentorship
Phase 1

The ultimate EXOS coaching experience, this three-part performance mentorship series introduces our training system — built on our four pillars of human performance to help optimize any client’s performance. Phase 1 introduces you to our four pillars of human performance: Mindset, Nutrition, Movement, and Recovery.

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Performance Mentorship
Phase 2

Phase 2 builds on what you learned in the first phase, further exploring coaching science and application on the field and in the gym.

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Just For You

Just For You

Choose from a variety of courses, including our three-part mentorship series and performance workshops.

Performance Mentorship
Phase 1

Performance Mentorship
Phase 2

MORE FROM WHAT WE DO

Choose from a variety of courses, including our three-part mentorship series and performance workshops.

Performance MentorshipPhase 1

Performance MentorshipPhase 2

MORE FROM WHAT WE DO

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Performance Mentorship
Phase 1

Performance Mentorship
Phase 2

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education newsletter