Discover performance training techniques and movements for the water that can make a splash in your coaching game.

Created in collaboration with Speedo USA, this course will help you design a successful water training experience whether you coach swimmers, other athletes, or the general population. You’ll develop a deeper understanding of the five benefits to training in water and how you can incorporate proper movement strategies to deliver an impactful session.

Course features:

  • The art of coaching in the pool and training techniques for the water

  • Strategies you can use with different populations based on their unique performance needs

  • Safety tips for training sessions in the pool

  • EXOS methodology and how it applies to the water setting

  • Exclusive discount on Speedo gear and apparel
  • CEU credits: ACSM (5), NASM (.7), NSCA (.8)

*This course is only available for purchase in North America and the Caribbean.


Course highlights:
water training strategies, the Speedo Fit experience, and EXOS methodology applied to the water setting

this course is ceu accredited

logo logo logo


Contact the EXOS
education team.

Sign up for the EXOS
education newsletter