Welcome! Before you hit play:
- Make sure the area is clear of any obstacles and no one's within arm's reach.
- If at any time during your workout, you feel discomfort, dizziness, or shortness of breath, stop what you're doing.
- All exercise comes with some risk. Consult your physician if you have any questions. By working out with us, you're accepting the risk.
After completing a virtual group exercise class, please complete this short survey. We'd love to hear your feedback!
Questions? Email vitality@intel.com.