NEW! Join EXOS Education each month for new webinar topics delivered live by coaches throughout the organization. Check out upcoming webinar topics.
Advance your career and learn more about the EXOS training system with this online course. You’ll experience 24 hours of field-tested course material on topics ranging from motivation science to coaching strategies and cueing.
With a focus on general-fitness clients, this online fitness course is perfect for personal trainers, group trainers, wellness coaches, and physical therapists. The course material provides strategies to modify behaviors that may be holding your clients back.
Every split second counts. Find out how the fastest and strongest players — including NFL combine athletes — improve their performance in the 40-yard dash.
Improve the resilience of your unit at home and downrange. This online course, geared toward military operators and support personnel, concentrates on injury-prevention strategies and design of strength and performance programs.
Dr. Roy Sugarman shares his method for managing the nonconscious brain to optimize your clients’ state of mind. You’ll learn about brain biology and master use of the OARS technique, gratitude rituals, and reflective listening with this online neuroscience course.
Optimize your clients’ strength and power using bands, chains, clusters, complex training, functional isometrics, and timed sets. This online strength and conditioning course shares Dr. Dan Baker’s proven systems to advance any client’s performance.
This course delves into the benefits of movement science and manual therapy so you can combine both to diagnose and treat your patients in a new way.
Now, more than ever, coaches and personal trainers need to be able to provide their clients with nutritional strategies. Learn how to support your clients in their goals by helping them fuel their performance.
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