You’ll learn the EXOS system to help athletes produce the greatest power per pound of body weight, also known as relative power.

During this workshop, we’ll explore the development and application of elite strength and power, giving you a more in-depth understanding of how to evaluate, plan, and execute strength programs. Explore our course schedule and outline which covers the below topics.

Topics include:

  • Identifying strength deficits
  • Building programs that complement these strength deficits
  • Coaching cues for strength training
  • An introduction to the EXOS training system
  • Foundational strength principles
  • Program design
  • Olympic weightlifting
  • Rotational training

What you’ll receive:

  •  EXOS apparel and other cool stuff
  • Exclusive discounts from EXOS partners
  • CEU credits: NSCA (1.5), ACSM (16)

 

Join our education newsletter and EXOS education community on Facebook for access to exclusive discounts.

Course Pricing

Price varies by location and the date of registration with the best pricing available when registering 60+ days, 30-60 days, and 8-29 days from the course start date

this course is ceu accredited

logo logo

EXOS Education Partners

logo logo logo

Register for
upcoming dates

Questions?   

Contact the EXOS
education team.

Sign up for the EXOS
education newsletter