Unhealthy habits can get people off track. Through web, mobile, and in-person experiences, EXOS Journey guides them in the right direction.

For many people, leading a healthy lifestyle is a challenge. That’s why EXOS Journey makes the road to a healthier mind and body as accessible as possible. EXOS Journey is a digital hub for people to navigate online and offline wellness programs, and it complements other wellness programs companies may have in place.

After an initial evaluation, EXOS Journey reveals areas for improvement and provides simple steps toward improving performance.

Online content includes videos, articles, and tools such as a meal builder. Live coaching is also available with on-site classes and webinars. Users track their progress and update their profile as they go. And program administrators can monitor the effectiveness of EXOS Journey using the admin dashboard.

80% of people say EXOS Journey changed their perspective on health, diet, or exercise.

*Source: EXOS Journey user perception survey

BY THE NUMBERS
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The percentage of users who developed new habits or health behaviors.*
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The percentage of users who say EXOS Journey positively impacted their fitness.*
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The percentage of users who say the meal builder helped them select healthy, quality foods.*

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