Choose from a variety of courses, including our three-part mentorship series and performance workshops.

Select your desired location to find the Mentorship right for you.

Rugby Performance Mentorship

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Performance Mentorship
Phase 1

The ultimate EXOS coaching experience, this three-part performance mentorship series introduces our training system — built on our four pillars of human performance to help optimize any client’s performance. Phase 1 introduces you to our four pillars of human performance: Mindset, Nutrition, Movement, and Recovery.

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