When people attend our group fitness classes, they find a supportive, group-training environment with personalized coaching. Each group exercise class is led by an EXOS performance coach and features fun, effective movements to help keep people engaged and excited to come back for more. Our classes are about more than achieving fitness goals; we help build a supportive community of peers dedicated to improving health and performance.
Your team members deserve group fitness classes that are on-trend and provide the flexibility to adjust to any fitness level. That’s why we offer a wide variety of options and are always looking for new ideas. Our most popular group exercise classes include Zumba, yoga, kickboxing, boot camp, Tabata-style, high-intensity interval training, Pilates, ballet barre, and indoor cycling. We can customize our menu of group exercise classes to meet the needs of your organization.