Warehouse workers face severe physical demands, lifting thousands of pounds per day during long shifts lasting 12 to 14 hours. At one U.S. food wholesaler, warehouse workers complained of chronic pain and fatigue due to the physical nature of their job.
Physical pain and fatigue, plus unpredictable hours and environments, contributed to work-related injuries and early employee burnout. High turnover rates pushed the grocer to update the exercise portion of their new-hire training program. EXOS stepped in to help.